Lessons - What The Food Industry Doesn't Want You to Know | Kim Constable - Fitness & Nutrition Expert
Lessons - What The Food Industry Doesn't Want You to Know | Kim Constable - Fitness & Nutrition Expert
Kim Constable, an entrepreneur and bodybuilder, discusses her journey building a multimillion-dollar vegan fitness empire. She shares insights on plant-based nutrition, competitive bodybuilding, and the business of empowering women through fitness. The episode also touches on mindset, resilience, and upcoming projects like her menopause wellness app.
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Kim Constable – Sculpted Vegan Founder & Nutrition Truth-Teller | The Fitness Industry Myth That’s Keeping You Weak and Sick
Show Notes
In this "Lessons" episode, Kim Constable, founder of The Sculpted Vegan, shares how one unexpected book sparked her lifelong journey into nutrition and wellness. She dives into the importance of understanding food labels, fat types, and cooking oils for long-term health. Kim also unpacks the dangers of oversimplified social media advice and explains why critical thinking is essential when evaluating health claims and popular diet trends.