Kim Constable – Sculpted Vegan Founder & Nutrition Truth-Teller | The Fitness Industry Myth That’s Keeping You Weak and Sick

Kim Constable is an entrepreneur, bodybuilder, and founder of The Sculpted Vegan—the world's largest online vegan fitness program. A mother of four and former yoga teacher, she transformed her life at 37 by entering competitive bodybuilding and quickly rose to success, earning her PRO card and multiple titles. Kim built her multimillion-dollar business from her kitchen table, creating powerful digital programs that empower women worldwide. She currently focuses on two main companies: The Sculpted Vegan and The Sculpted Menopause App, with the exciting launch of her new app BeSculpted coming in just a few weeks. Kim shares her insights on mindset, business, and resilience through her popular podcast, inspiring women to transform their lives through fitness and entrepreneurship.

➡️ Talking Points

00:00 — Intro

01:40 — The Turning Point

03:49 — Hardship: Built In or Learned?

08:14 — Kim’s First Career

10:37 — Was Diet Always This Big?

16:46 — The Truth About Cooking Oils

21:00 — Creators, Be Responsible

29:47 — Fear vs. Ethics

41:17 — Why Kim Went Vegan

46:18 — Plant-Based Bodybuilding Myths

56:07 — The All-or-Nothing Trap

58:10 — Top Veganism Misconceptions

1:09:58 — What’s Next for Kim?

1:14:30 — Menopause Wellness Tips

1:21:49 — Kim’s Lesson for Her Kids