Lessons - 15 Minutes to Greave (Scott)
Lessons - 15 Minutes to Greave (Scott)
This solo episode discusses strategies for managing negative events that occur during the workday. Scott Clary shares insights into the psychology behind how bad moments can affect productivity and introduces his '15-minute rule' for quick recovery. The episode aims to help listeners prevent a single setback from ruining their entire day.
Show Notes
In this lesson's episode, I'm talking about what happens when something goes wrong in the middle of your day and you've still got eight hours of work ahead of you. Most people let one bad moment bleed into everything that comes after it. I'll walk you through the science behind why that happens, the rule I built to stop it, and how I went from letting a bad call at 10am ruin my whole day to being back to normal by 10:15.
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