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Episodes/Jennifer Cohen - 3x Bestselling Author & Entrepreneur | Live the Life You Want, Not the Life You Get
September 12, 202459:48

Jennifer Cohen - 3x Bestselling Author & Entrepreneur | Live the Life You Want, Not the Life You Get

Jennifer Cohen - 3x Bestselling Author & Entrepreneur | Live the Life You Want, Not the Life You Get

0:001:03:34

References & Resources

Jennifer Cohen

3x Bestselling Author, Serial Entrepreneur, and High-Performance Coach

jennifercohen.com
Jennifer Cohen, a bestselling author and high-performance coach, shares her insights on living a bold life and achieving peak performance. The discussion covers her journey from fitness to corporate coaching, emphasizing the importance of mental toughness, consistent habits, and strategic goal setting. Listeners will learn how to cultivate a bold mindset and apply fitness principles to entrepreneurial success.

Books Mentioned

Bigger, Better, Bolder

by Jennifer Cohen

Buy on Amazon →

The Laws of Enough

by Jennifer Cohen

Buy on Amazon →

Key Topics

Bold Mindset and Risk-TakingFitness and EntrepreneurshipGoal Setting and AchievementMental Toughness

Show Notes

Jennifer Cohen is a 3-time bestselling author, serial entrepreneur, and high-performance coach specializing in mental toughness and peak achievement. With over 20 years in health and fitness, she's expanded into the corporate world, empowering 1000+ leaders to adopt bold mindsets. Her latest book, "Bigger, Better, Bolder," hit #1 on Amazon's self-help category, embodying her philosophy of embracing risk for growth.A sought-after speaker, Jennifer has delivered 100+ keynotes to Fortune 500 companies and a popular TED talk. She hosts the top-rated Habits & Hustle podcast, featuring 200+ interviews with industry leaders. Recognized as one of the "100 Most Influential People in Health and Fitness" by Greatist and #16 on WebMD's "Most Impactful Fitness Entrepreneurs" list, Jennifer inspires 10,000+ people annually to push beyond their limits and pursue audacious dreams.

➡️ Talking Points

00:00 Intro

02:41 Jennifer's Journey

05:55 Fitness Origins

11:32 Replicating Jennifer’s Bold Mindset

19:03 Is Consistency the Secret to Success?

22:31 Fitness Meets Entrepreneurship

27:30 Building Habits for Success

30:09 Fixing Your Mindset or Finding Goals?

35:37 Step-by-Step Guide to Achieving Goals

42:08 Finding the Right Team for Success

49:58 Mastering Delayed Gratification

56:18 The Power of Goal Setting

59:18 Jennifer’s Biggest Challenge

59:49 Advice to Her Younger Self

1:00:00 Defining Success